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Beauty is a good habit

Date: 2017-09-13
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Good habit: two cups of boiled water sooner or later

Women have to do is, at least sooner or later a cup of boiled water. A cup of morning can clean the bowel. Add the night to lose the water, a cup at night can guarantee that the blood will not be due to lack of water and too thick. Blood viscosity will speed up the brain's hypoxia, pigmentation, so that aging comes early. Therefore, the role of drinking water every night can not be underestimated.

Beauty is a good habit

Beauty Good habit: yogurt

Yogurt is rich in high activity inorganic minerals trace elements zinc and vitamin A, some derivatives of vitamin e and so on to help some of the body of toxic substances in the transformation and excretion, reduce acne stimulation, relieve acne symptoms, and help heal.

Beauty is a good habit

Beauty good habit: a glass of vinegar

Woman is still a little "jealousy" good. Daily three meals in the consumption of vinegar can delay the occurrence of hardening of the arteries, is repeated several times the health care knowledge. If you live in the tap water quality is hard, you can wash your face in the water a little bit of vinegar, you can play the role of beauty.

Beauty is a good habit

Beauty is a good habit: a bag of tea

Everyone knows that the skin to prevent oxidation, anti-ultraviolet and anti-spot, even if the lively and lovely young girls are no exception. And it is to buy those expensive outrageous cosmetics, it is better to appreciate the wonderful red green tea to the role of yellow, it has a rich vitamin C, caffeine, theanine, can antioxidant, and in the free, to help remove the dark spots, wrinkles And black spots.

Beauty is a good habit

Beauty is a good habit: a beauty of the secret mask

Before going to bed at night, to do a beauty of the secret mask, its role is to be deposited in the face of the dirty things to eliminate, and make the skin as a "tight movement", and then painted the secret of skin care products, so skin white Just a few days

Beauty is a good habit

Beauty is good habit: early hours

Sleep is very important for women, the female sleep time can not be too late, especially more than 11 pm, because from 10 pm to 5 am the next day is the best time to repair the skin, while the sleep Repair is effective. If you fall asleep over the middle of the night, even if the next day get up late, sleep longer, has also missed the best skin care time.

Beauty is a good habit

Beauty good habit: every day soak a foot

Every day before going to sleep soak the best foot in the water drops a few drops of beauty of the secret oil, you can play the effect of fitness soothe the nerves

Beauty is a good habit


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